Your ADHD Coach - Christian

Choosing an ADHD coach who truly understands you, not just from a textbook is essential. I share my story openly because authenticity and transparency are at the heart of everything I do.

I’m not your typical ADHD coach. Alongside my professional training, I bring a lifetime of lived experience with ADHD. I know what it’s like to feel frustrated, scattered, and misunderstood, because I’ve been there myself.

After leaving school with very little confidence and few qualifications, I carried a deep belief that I wasn’t capable of much. That belief shaped many of my choices. I avoided academic paths because I thought I’d fail again, so I went into the motor trade, something hands-on and familiar.

I spent 17 years in the motor industry, eventually running my own successful car body repair business. From the outside, it looked like I had it all: financial stability, respect, and a thriving business. But inside, I was exhausted, unfulfilled, and burnt out. My work didn’t align with who I truly was, and my achievements felt hollow.

Over time, I relied on unhealthy coping mechanisms using substances like cocaine, cannabis, and alcohol to deal with the stress and emptiness. At 26, when my dad passed away, the grief and loss pushed me even further into these cycles. My mental health declined, and I buried myself in work and distractions, avoiding the pain. I blamed everyone else for my struggles until I realised the only person who could change my life was me.

That moment of accountability changed everything. I ended a long, toxic relationship, started therapy, and began doing the deep inner work I had avoided for years. It wasn’t easy, but it was liberating. Slowly, I built self-awareness, confidence, and inner peace.

I began reconnecting with life, hiking, scuba diving, travelling, and meeting people from all over the world. I felt alive again and finally connected with myself, others, and the world around me.

After years of therapy, I realised I didn’t just want to heal, I wanted to grow. That’s when I discovered ADHD coaching. At first, I didn’t think it was for me, but it completely transformed my perspective. Coaching helped me uncover my strengths, challenge my limiting beliefs, and create the life I truly wanted.

Through coaching and personal development, I qualified in Level 3 Therapeutic Counselling (BACP standard), became an ICF Certified ADHD Coach, and a Reiki Master, alongside other mental health qualifications.

Today, I live a life that aligns with my values. I have freedom, time for the people I love, and work that energises me instead of draining me. I’ve found contentment, joy, pride, and confidence — and to me, that is priceless.

My passion is helping others create their own authentic, fulfilling lives. I guide people to break free from self-doubt, rewrite limiting beliefs, and reconnect with their natural strengths and values. Together, we identify what’s holding you back and build clear, practical steps to achieve your inner and outer goals.

I also work with young people, supporting them through mental health challenges and helping them develop confidence, self-esteem, self-awareness, and communication skills. Watching someone rediscover their potential and believe in themselves is what drives me every day.

This is your time to surface the authentic you. It’s time to let go of who you think you should be and start living as who you truly are. I’d be honoured to guide you on that journey. You absolutely deserve this.