"Coming together is a beginning. Keeping together is progress. Working together is success. "

Ready to unlock your ADHD superpowers? Our 8 week group coaching program empowers you to navigate life on your own terms, turning ADHD insights into purpose, productivity, and genuine fulfillment.

ADHDinME Group Coaching offers a variety of valuable benefits for individuals both old and young looking to better manage their ADHD and thrive:

Shared Experience & Connection:

• Finally Understood: Connect with others who get it, leaving loneliness behind.
• Real Community: Forge bonds through shared learning and mutual support.
• Judgment-Free Zone: Freely discuss challenges and celebrate successes.

Accountability & Encouragement:

• Your Personal Cheer Squad: Receive ongoing encouragement and practical advice.
• Motivation Multiplied: Stay on track by sharing your journey with a supportive group.
• Fuel for Progress: Benefit from constructive feedback from peers and the coach.

Learning & Growth:

• Unlock New Perspectives: Discover effective strategies by hearing how others navigate ADHD.
• Expert-Led Education: Gain valuable knowledge and techniques in focused workshops.
• Master Essential Skills: Develop powerful tools for time, organization, focus, and emotions.

Accessible Investment:

• Budget-Friendly Support: Access the benefits of coaching at a more affordable rate.

Well-being & Empowerment:

• Self-Discovery & Acceptance: Understand your ADHD and embrace your strengths.
• Emotional Uplift: Reduce negative feelings in a safe and supportive space.
• Confidence Booster: Build self-esteem through skill development and achievement.

In short, ADHD group coaching provides a powerful blend of community, expert guidance, and shared learning, empowering you to thrive with ADHD.

Option 2 (More Evocative):

Find Your Tribe:

• Imagine the relief of being truly understood. Connect with others on a similar journey and say goodbye to feeling alone.
• Experience the power of shared learning. Our group fosters a vibrant community where support comes naturally.
• Step into a safe space where vulnerability is met with acceptance, and every win is celebrated together.

Your Engine for Progress:

• Tap into a wellspring of encouragement and practical solutions from your fellow group members.
• Harness the motivating power of shared accountability. Reporting your progress to a trusted group keeps you moving forward.
• Receive valuable feedback from both the coach and your peers, fueling your momentum and growth.

Unlock Your Potential:

• Gain fresh insights and practical strategies by learning from the diverse experiences within the group.
• Benefit from focused teaching and workshops designed to equip you with essential ADHD management skills.
• Develop mastery in crucial areas like time management, organization, focus, and emotional regulation, guided by expert coaching.

Invest in Yourself, Affordably:

• Access the transformative power of coaching without the premium cost of one-on-one sessions.

Flourish and Thrive:

• Deepen your understanding of how ADHD shapes your life and embrace your unique strengths, leading to greater self-acceptance.
• Find emotional support and reduce feelings of shame, stress, and anxiety in a nurturing environment.
• Watch your self-esteem and confidence soar as you develop skills and achieve meaningful goals.

Ultimately, ADHDinMe group coaching is a catalyst for profound change, leveraging the strength of community and expert guidance to help you not just manage, but truly thrive with ADHD.

11 hrs|£160

Our Group ADHD Coaching Programme for under 18s offers a supportive and empowering environment for young individuals to learn valuable tools and strategies for managing their ADHD. Through group activities and discussions, participants will develop skills to thrive in school, relationships, and daily life. Join us on this journey of growth and self-discovery! 

Start date 18th September 2025 - 8 Weeks

Thursdays Group Coaching from 18:00-19:20 

Saturday Body Doubling Sessions from 10:00-11.30 (included)

Start date 18th April 2026 2025 - 8 Weeks

Saturday Group Coaching from 10:00-11.20 

Thursdays Body Doubling Sessions from 18:00-19:30 (included)

Group Coaching tickets are Exclusive to a Maximum of 8 people. Book today to avoid disappointment!